Knowing your personality will help you understand yourself better and will further help you in interacting with others in a much better way.

Individuals

Child

We provide help, coaching & therapy for the child with Anxiety, Depression, Emotion regulation, Developmental, Addictions, OCD(obsessive compulsory disorder), Behavioural issues, tantrums, ETS (eating /toileting & Sleeping problems) All our coaching sessions involve CBT (Cognative behaviour therapy) & Mindfulness

Adolescence

We provide help, coaching & therapy for the adolescents with, Phobias, PTSD, OCD(obsessive compulsory disorder), Exam stress, Self-harm, sleeping problems, Emotion regulation, Developmental Addictions, Behavioural issues, ETS (eating /toileting & Sleeping problems) All our coaching sessions involve CBT (Cognative behaviour therapy) & Mindfulness

Adult

We provide support, coaching & therapy for most areas of adult psychology including Depression, Anxiety, Phobias, OCD(obsessive compulsory disorder), Stress, Bipolar, Personality disorders, Trauma, Anger, Self-harm, Pain, Tinnitus & sleeping problems, Emptiness, Fear, Low self esteem, Enhanced sadness, Passive thinking & Feel of Distrust. We practice Mindfulness & ACT ( acceptance & commitment therapy)

Sr. Citizens

We provide support, coaching & therapy for most areas of adult psychology including Depression, Anxiety, Phobias, OCD(obsessive compulsory disorder), Stress, Bipolar, Personality disorders, Trauma, Anger, Self-harm, Pain, Tinnitus & sleeping problems, Emptiness, Fear, Low self esteem, Enhanced sadness, Passive thinking & Feel of Distrust. We practice Mindfulness & ACT ( acceptance & commitment therapy)